February 06, 2017

My #1 Meal Planning Strategy - (aka, How Clicklist Changed My Life!)

February 06, 2017/ Amber Madden

If you're not familiar, Clicklist allows customers to choose their groceries online. You select the designated time for pickup during the checkout process online. On the day/time of your scheduled pickup, you simply drive up to the Clicklist station in the Parking Lot of your chosen store - and they come out and load your cart FOR YOU with all of your groceries. Mind. Blown. I may or may not have cried the first time they loaded my vehicle and I didn't even have to get out of the driver's seat.

October 10, 2016

Healthy Products for Healthy Living - (Video) →

October 10, 2016/ Amber Madden

I wanted to introduce you to some of my favorite products that I use almost WEEKLY in my diet. These products make healthy living fun, tasty and simple. Many of these products are available in the Madden Wellness Store as a convenient and easy way for you to find them. I hope you enjoy!

August 08, 2016

New Madden Wellness Store→

August 08, 2016/ Amber Madden

The store is an extension of Amazon where I will have grouped together in convenient categories all of my favorite and highly recommended health and nutrition related products. These are products I, myself, use on a regular basis and regularly recommend to my clients to help make healthy living easy, fun and tasty!

July 11, 2016

Health and Fitness Brand Discounts

July 11, 2016/ Amber Madden

Below you will find several offer codes and links to popular brands. These brands offer products which could make your healthy journey fun and interesting, as well as keep you motivated.

June 20, 2016

Home Chef Review (and Referral Code!)

June 20, 2016/ Amber Madden

In recent weeks, I have found myself less than inspired in the kitchen. Meatloaf, Baked Chicken, Chicken Bratwursts and Burgers have made waaay too many rotations in the meal plan. I often advise my Madden Wellness clients that a thriving meal plan also includes experimentation and trying new foods as a means to keep from becoming bored. Boredom with foods and meals often leads to take-out and fast-food when you feel like there's nothing to look forward to at home!

Home Chef seemed to offer a great selection for the week I first reviewed.