In the video below I disclose my thoughts about My Fitness Pal and whether or not I think it is a helpful tool, especially for those with disordered eating issues or those striving for intuitive eating.
Read MoreYou were my first introduction into the dieting world. At only 12 years old, I was introduced to you SO YOUNG. Perhaps probably most messed up of all, was the fact that I didn't even join you because I wanted to lose weight, but because I wanted to be "in the club."
Read More
Bloom Book Club
A supportive reading community for individuals and professionals.
Lisenced mental health counselor for disordered eating. Help for binge eating, food addiction, obesity and body image issues. Telehealth services available.
Hi, I'm Amber. I'm a Licensed Clinical Counselor certified in treating Eating Disorders. In this space you'll find articles about intuitive eating, mental health related topics and some of my favorite things (coffee/my fur babies) and snippets of life. Thanks for visiting! Learn more about me and my story here.
Media:
To contact me about sponsored posts, advertising or other blog questions, please write to amber@maddenwellnessky.com
Body Image E-course
Find peace with your body in this 3 module course.
Bloom Book Club
Follow me on Instagram.
Disclaimer: This site may contain affiliate links. By clicking on an affiliate link and making a purchase, I earn a percentage of the proceeds. This income helps support the site. Thank you!
![Should You Use My Fitness Pal? [Video]](https://images.squarespace-cdn.com/content/v1/567767c5cbced60a2376a812/1508516748910-8UGMUFC4G4M2H6RC6WY6/My+Fitness+Pal.jpg)
