One way to help individuals move towards body acceptance is to try and target who they would be without all the noise in their life. Who would they be without the pressure of the media, society, images, Instagram, peers, friends, family, etc.?
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Lisenced mental health counselor for disordered eating. Help for binge eating, food addiction, obesity and body image issues. Telehealth services available.
Hi, I'm Amber. I'm a Licensed Clinical Counselor certified in treating Eating Disorders. In this space you'll find articles about intuitive eating, mental health related topics and some of my favorite things (coffee/my fur babies) and snippets of life. Thanks for visiting! Learn more about me and my story here.
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